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Rooibos and Honeybush
What interesting beverages these two are out of South Africa. Both are caffeine-free naturally. Rooibos has a high polyphenol content which is an anti-oxidant. Anti-oxidants fight off the free radicals which damage the DNA in our cells making it easier for us to suffer from cancer, cardiovascular diseases, strokes and help slow down the aging process. Flouride, magnesium, zinc and calcium are also known to be found in Rooibos. Like its sister herbal infusion or tisane, Honeybush contains iron, potassium, calcium, copper, zinc and magnesium and can be applied topically to address skin irritations. The taste tends to be on the sweet side and typically, can be brewed 5-7 minutes. Each 4 oz bag makes approximately 50 cups.
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